The Secret to a Woman’s Happiness

The fact that we are all looking for happiness is undeniable. We are perpetually doing things that we hope will make us happy, either right away or sometime in the future. The truth is that even while we struggle to find happiness we are missing one key secret that can actually make each action in our lives turn into a rewarding one. What then is the secret to staying on top of most situations and remaining happy all the time? The answer is not one you would ordinarily expect, it is monitoring your menstrual cycle.

These words from an article written by Petra Ummenthun really struck me, “Every month women go through four subtle but powerful inner processes, that all have their own requirements. As a result of these processes, our bodies are continually sending us messages about our well-being, needs and inner states, but the question is, do we feel these signals and do we know what to do with them?” In most cases women think of their menstrual cycle as a necessary evil, the price we pay to be able to have those adorable babies. The process itself is often cursed and change in energy of the body totally ignored.

Finding Your Feminine Power

By ignoring the energy changes that occur in your body as you menstruate, you are denying yourself the opportunity to mingle with your natural rhythm. There are actually four distinct phases of the menstrual cycle and each one is connected with a set of physical changes and energy vibrations. There are usually 28 days in a woman’s menstrual cycle and this corresponds with the moon cycle as well. Each of these cycles can be sub divided into the four seasons of Autumn, Winter, Spring and Summer as well.

The first week is Winter. Day 1 is when you begin bleeding and this phase of winter lasts seven days. It also is symbolic of the New Moon in the moon cycle and of the crone. This is the actual menstruation phase. This is the period where life retreats inside. There is a lot happening within the womb but nothing is visible outside. In this period a woman should take a look at her values and intentions for the future.

The second week is Spring. This week is from day 7 to 14 and represents the Waxing Moon and the maiden. It is the pre-ovulation phase. This period carried the possibility of new life. Conception is the obvious physical manifestation, but this time is good to work with new ideas and thoughts as well. Consider starting new ventures whether big or small now.

The third week is Summer. Day14 to 21 are also part of the Full Moon phase and represents the mother. It is part of the ovulation phase. In nature fruits ripen in this season and for the woman too it can be a fruitful time. It is a period when you will have high energy levels and feel equal to dealing with whatever comes at you. A woman should consider reorganizing and making decision in this phase.

The fourth week of your menstrual cycle is Autumn. These are days 21 to 28 and are the phase of the Waning Moon and of the mother and crone. These are the pre-menstruation phase.  This is the season where the fruit is harvested and fields are cleared for a new planting. This is the week that your ovulation begins. In this time a woman should guard against stress which can increase mood swings and physical, uncomfortable sensations.

In order to be happy you should organize your activities based on the phase of the menstrual cycle that you currently are experiencing. Don't force yourself to do things that your body is not comfortable handling in that particular phase of the cycle. Therein lies the true secret to a woman's happiness.

The Rainbow Lightworkers recently conducted a Radiant Woman workshop which helped the participants truly understand their menstrual cycle and just how these phases could be possible barriers to their own happiness and success.